The 3 Minute Skin Ritual
The foundations of ritualistic self-care.
Enjoy these precious moments every day to come back into your 'feeling' body, calm your nervous system, and nurture your skin.
The 3 Minute Skin Ritual is both a Morning and Evening Skin Ritual. The difference being, the eye-makeup removal step can be omitted in the morning, and in the evening we don't recommend using a moisturiser, opting for a Skin Booster Oil for overnight treatment instead.
Step By Step - See How It's Done
1
Cleanse your eye area by placing 4 drops of Pure Jojoba across the centre of a damp cotton disc, holding for a slow-count-of-five before sweeping away. Repeat several times to gently cleanse and condition the lashes.
2
Half fill a sink/basin with warm to hot water. Smooth 1-2 pumps of Gentle Cream Cleanser onto dry (yes, dry) skin, then, with wet fingertips gently massage for no more than 15 seconds.
3
Immerse Compress Cloth into the water and wring tightly to create your steamy compress. Hold compress against your face - inhaling deeply to find your inner stillness. Relax your shoulders. Breathe. Come back into your body.
4
Wipe away with slow and deliberate movements. Re-immerse cloth and repeat compress 2-4 times to reveal a fresh, dewy complexion.
5
As your final step for a nourishing treatment, spritz with your favourite MV Mist then – while the skin is still damp – apply either one or all your favourite treatment products, in the following order: Serum, Oil Booster, Moisturiser.
Take Your Ritual Further
Ready for the next step?
If you've watched the 3 Minute Skin Ritual and feel confident in our compress cleansing method, elevate your morning and evening rituals by allowing MV founder Sharon McGlinchey to guide you through an audio mediation. Transforming your skincare routine into a selfcare skin ritual.
Fast Track Your Road To Radiance
2 Rituals in 1
The Radiance Starter Kit contains all the core essentials required for two of our iconic skin rituals.
3 Minute Skin Ritual & Signature Mask Ritual
Introducing you to the transformative power of skincare, reimagined as selfcare.